Today, for Flashy Friday, we present to you: Chris and Jon playing around with a barbell and a kettlebell… This is honestly just the coaches playing with some downtime in the gym (after sessions), not reserved for Friday only! Alright, alright- check it out!! Click me!!  ⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓⇓ We are not saying to try this one…...Read More