(571) 520-4470 Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
We’ll show you how we train, who we help, what it costs, and what getting started looks like.
By the end of this page, you’ll have a solid idea whether Beyond Strength is right for you.
For some of you, the answer is…
No.
Why?
Because you’re still looking for shortcuts.
You want fast results without doing the work.
You want change, but not discomfort.
You want accountability, but only when it’s convenient.
You see fitness as an expense instead of an investment.
If that’s where you’re at, we’re probably not your gym.
Still reading?
Good.
Because while Beyond Strength is built for anyone, it’s not for everyone.
It’s built for people who want more from life—and are willing to prepare for it.
People who believe life is better with strength and endurance.
People who understand that consistently good beats occasionally great.
People who are willing to trade excuses for action.
People who are willing to…
COMMIT.
TRAIN.
TRANSFORM.
That you?
Let’s keep going…
This is one of the most common questions we get.
We’re not one-on-one personal training.
We’re not a traditional fitness class where everyone does the exact same workout.
Instead, we use a small-group personal training model.
Everyone follows the same overall training focus, but exercises, loading, progressions, conditioning, and aerobic development are adjusted based on your:
That’s why it’s not unusual to see a brand-new member and a long-time member training side-by-side. The training focus is the same, but the coaching, exercises, loading, and progressions are tailored to each person.
The result is individualized coaching without the cost of one-on-one personal training.
We don’t make workouts up on the fly.
Every session is part of a larger training plan designed to help you build strength, endurance, and capability over time.
For those who like to prepare ahead, workouts are available in advance with movement videos and coaching notes that explain both the what and the why.
Then when you arrive, you can focus on the most important part: showing up and doing the work. Your coach will handle the details, answer questions, make adjustments, and guide you through the session.
You’ll train alongside a supportive group of people pursuing things that matter to them.
Some members want to lose fat, build muscle, improve their health, or simply have more energy and confidence. Others are training for a HYROX, trail race, hiking trip, or rucking event.
What they all have in common is a willingness to show up, do the work, and support one another along the way.
The result is something that’s hard to find on your own: expert coaching, real accountability, and a community that helps you stay consistent for the long haul.
Depending on the day, you’ll work on a combination of:
Unlike most gyms, our coaching extends beyond the hour you spend in class.
Whether you’re preparing for a HYROX, trail race, road race, rucking event, or simply looking to improve your endurance, we’ll help guide the aerobic training you do outside the gym so that all of your training works together toward the same goal.
The result is a training program—not just a collection of workouts.
Everything is designed to help you become stronger, healthier, and more capable.
We respect your time.
Every class is completed in 60 minutes or less, with a clear purpose and a coach guiding the process.
Show up. Train with intent. Build momentum. Get back to the rest of your life.
Because fitness should support your life—not become your life.
Perfect. You’re human.
Most people don’t come to us because everything is going great.
They come because:
You don’t need to get in shape before joining.
That’s our job.
Modifications are a normal part of coaching, and our team regularly works with people navigating injuries, limitations, and training interruptions.
Most gyms are only focused on helping people get better at gym activities.
There’s nothing wrong with that.
But we’re more interested in what happens outside the gym.
For some people that’s hiking, traveling, playing sports, keeping up with their kids, or simply having more energy.
For others it’s preparing for a HYROX, trail race, obstacle course race, rucking event, or another meaningful challenge.
The gym is simply the tool we use to build the strength and endurance to live a fuller life outside the gym.
✓ Roadmap Session (Assessment & Testing)
✓ Concierge Session (Your First Workout, One-on-One)
✓ Your Personalized Plan Forward
Commit with Confidence
For those easing back into training—or active individuals supplementing running, Pilates, sports, or other activities.
✓ 2 Classes Per Week
✓ Lowest Weekly Commitment
✓ Add 24/7 Access for $10/week
Billed every 4 weeks: $280
Most Popular Membership
For those who want maximum flexibility and support, train when it fits your schedule and take advantage of everything Beyond Strength has to offer.
✓ Unlimited Classes
✓ 24/7 Access Included
✓ Maximum Flexibility and Support
Billed every 4 weeks: $360
Most Popular Starting Point
For many people, this is the sweet spot. Enough training to build meaningful strength, endurance, and momentum while still fitting into a busy life.
✓ 3 Classes Per Week
✓ Build momentum you can maintain
✓ Add 24/7 Access for $10/week
Billed every 4 weeks: $300
✓ Personalized plan & coaching
✓ Small-group personal training
✓ Beyond Strength training app
✓ Ongoing progress tracking
✓ Access to quarterly testing weeks
✓ Access to quarterly coaching meetings
Need more flexibility? Add 24/7 access to any 2x or 3x membership for just $10/week.
Available to new members only.
The Next 13™ is our premium onboarding experience, combining coaching, nutrition, accountability, training, and support into one 13-week system designed to help you build momentum from day one.
Designed for people who want the fastest path from where they are now to where they want to be.
✓ Personalized Assessment & Success Roadmap
✓ Fuel Daily™ Nutrition Coaching
✓ Direct Access to Your Coach to Keep You on Track
✓ Weekly Accountability & Habit Coaching
✓ Unlimited Small Group Personal Training
✓ 24/7 Gym Access
✓ Ongoing Progress Tracking & Adjustments
Most people don’t need a better plan.
They need accountability, feedback, and someone helping them adjust when life gets messy.
The Next 13™ combines coaching, nutrition, training, and support into one system—so you keep moving forward instead of starting over.
Includes over $2,800 worth of coaching, training, nutrition support, and gym access.
You don’t need to figure all of this out on your own.
Schedule your Free Intro and we’ll help you determine the best path forward based on your goals, schedule, experience level, and lifestyle.
Whether that means Small Group Personal Training, The Next 13™, or another option entirely, we’ll point you in the right direction.
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