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(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166

Day

November 10, 2015
One of the hardest screens for people to clear on the FMS, in my experience, is the trunk stability push-up.  Now, we don’t specifically train for the FMS, nor is the trunk stability push-up the way that you actually do a push-up.  However, I think the common mistakes/faults that we see are cleaned up when...
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