(571) 520-4470
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Online Training
Conditioned & Capable
Primed & Powerful
Testimonials
FREE INTRO
(571) 520-4470
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Online Training
Conditioned & Capable
Primed & Powerful
Testimonials
FREE INTRO
Day
June 30, 2016
30
Jun
Video: How to PROPERLY Plank
June 30, 2016
Chris Merritt
Exercise Tutorial
,
Strength
,
Strength and Conditioning
If you’ve ever participated in a workout routine, you’ve probably done a plank or two. But have you done them correctly? Check out the video to maximize the plank’s benefits! Ready to come check us out?
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