(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
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New to Beyond Strength?
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(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Hybrid Training
Testimonials
FREE INTRO
Day
June 26, 2017
26
Jun
Weekly Video Blog, 25/52
June 26, 2017
Chris Merritt
community
,
Exercise Tutorial
,
fat loss
,
Strength
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Strength and Conditioning
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Transformation
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video
This week’s video goes over the single leg RDL with the landmine. After the lesson we jump into a little training footage before showing off the bowling skills of our BSP NOVA members, from this weekend’s event at Bowl America!
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