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(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166

Day

February 9, 2021
Chet racking the barbell after a frustrating set of squats
Bam! The barbell slammed into the squat rack. Clips came off and weight was put away. A clean wipe glided across the barbell to sanitize it. Damn, Chet thought. Those sets felt terrible. Everything was heavy. My form was all over. Seeing the frustration plastered across Chet’s face, his friend, Mike, approached him. “What’s going...
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