Megan Galata has transformed after two years and change of training at Beyond Strength. Like, big time transformed. She went from never really strength training before to achieving our current highest level of fitness standards, the Black Level. She’s the first woman to do it. Her journey started with Beyond Strength started with hesitant...Read More
Cory Hudson has done what you want to do. He’s done what every person that’s ever lived has wanted to do. He’s transformed. Cory’s lost 40 pounds since joining Beyond Strength in November 2021. More than that, he’s improved his performance during all of our testing weeks, shaving significant time off of...Read More
“You need to lose weight.” Jim Khoury, a member of Beyond Strength, heard those words on Valentine’s Day, 2018. Normally Valentine’s Day is about love and happiness, but for Jim, that day was anything but. He glanced around the sterile room. There was the swivel stool the doctor sat upon. Across from her was the...Read More
Here’s a dare for you: ignore Dee Sampson’s “fill up the room” smile when you see her. I don’t mean to set you up for failure, but I don’t think you can do it. You’ll also be hard pressed to avoid her positive and supportive presence within the walls of Beyond Strength Performance NOVA. She’s...Read More
For this week’s blog post, we decided to ask the members of Beyond Strength Performance NOVA a simple question… “What has BSP NOVA done for you?” The results were awesome… here’s what they had to say: Chris Holtz BSP NOVA has changed the way I feel about working out. I never knew being part of...Read More
As many of you know, we have a lot of transformations that take place in Beyond Strength Performance NOVA. And while every transformation is special, every now and then one comes along that really grabs your attention. We have been working with Kevin Breeden for a looooong time now, and I wanted to share- or...Read More
Alright guys, last week’s Alpha Challenge winner was Ismael Gonzalez. Ismael is a really interesting dude- he’s old enough to be my dad (sorry Ish, I had to, lol!), and yet he can hang with the youngest guys in the gym on just about anything… I sent him a few interview questions and invited him...Read More
Matt Koldewey. Matt’s the little brother of Nick Koldewey (the strapping young lad seen in the American flag tank, below). Nick is a SOLID, all around good dude. He recently shipped off to Officer Leadership Training School, and he will then go on to Ranger School from there. Nick invited Matt to BSP NOVA just...Read More
Kenny Gaudreau is a member of our gym that happens to be down south working with the military currently. He has successfully juggled the military life with his training to win his professional mixed martial arts debut this past weekend on May 11, 2013. Kenny is a solid dude with some of the most...Read More
So continuing with our interviews of clients, next up we have Jon Hughes. Jon is a professional mixed martial arts fighter that trains with us. His story has been all over our blog in the past, and a lot of people can learn from his drive to overcome failure… . 1.) Alright dude, so...Read More
