Beyond Strength Performance NOVA, LLC is PUMPED to host Artemis Scantalides for her “I am Not Afraid to Lift Seminar” on Saturday the 3rd, as well as her half day “Keep It Simple Nutrition And Conditioning Seminar” on Sunday the 4th. These are two CAN’T MISS days! My wife, Jess, and I had the opportunity...Read More
Last night’s fat loss seminar went great! Everyone that came out walked away with a bunch of simple information that yields big results, and they could implement that knowledge immediately to tackle their fat loss goals. But, we did not want the benefit to end there, so have created a recorded webinar that summarizes most of the information...Read More
Are you looking to drop some unwanted body fat? Not sure where to start? Well you’re in luck!! We are hosting a completely free talk on just that, Monday February 9th, 2015 at 7:30pm! We will be covering a broad range of topics pertaining to fat loss, with looooots of “Monday takeaways,” or things you...Read More
As many of you know, we have a lot of transformations that take place in Beyond Strength Performance NOVA. And while every transformation is special, every now and then one comes along that really grabs your attention. We have been working with Kevin Breeden for a looooong time now, and I wanted to share- or...Read More
Happy Monday, everybody! Have you seen any of the pictures of our member transformations? Well, if not, we’ve included some in this post for you to see. My real question is- WHERE’S YOUR TRANSFORMATION PHOTO? For those ready to pull the trigger on the body of your dreams, we can draw the map for YOU-...Read More
Hey guys, happy Friday! I just wanted to drop a quick snack recipe (with video) on you before you rush off to have too much fun on the long weekend. Who doesn’t like Lara Bars? Well, I’m about to show how quick and easy they are to make on your own! These things are great...Read More
Kenny Gaudreau is a member of our gym that happens to be down south working with the military currently. He has successfully juggled the military life with his training to win his professional mixed martial arts debut this past weekend on May 11, 2013. Kenny is a solid dude with some of the most...Read More
So continuing with our interviews of clients, next up we have Jon Hughes. Jon is a professional mixed martial arts fighter that trains with us. His story has been all over our blog in the past, and a lot of people can learn from his drive to overcome failure… . 1.) Alright dude, so...Read More
Hey guys and gals! Welcome to the BRAND NEW Beyond Strength Performance NOVA website. We are still doing a lot of work on the site, but I couldn’t wait any longer to start posting here! This first post is an interview with Chas Evans. Chas is a client and friend of mine that did his...Read More
