Stop trying so hard.  That’s it.  You can stop reading right now.  That’s all there is to conquering whatever your goals may be… Hey! Why are you still reading? You want more?  Okay, I’ll expand…   Show Up Show up.  Every day.  Show up so minimally that no one even notices. Pick something that will...Read More

Last night’s fat loss seminar went great!  Everyone that came out walked away with a bunch of simple information that yields big results, and they could implement that knowledge immediately to tackle their fat loss goals.  But, we did not want the benefit to end there, so have created a recorded webinar that summarizes most of the information...Read More

Are you looking to drop some unwanted body fat?  Not sure where to start?  Well you’re in luck!!  We are hosting a completely free talk on just that, Monday February 9th, 2015 at 7:30pm! We will be covering a broad range of topics pertaining to fat loss, with looooots of “Monday takeaways,” or things you...Read More

As many of you know, we have a lot of transformations that take place in Beyond Strength Performance NOVA.  And while every transformation is special, every now and then one comes along that really grabs your attention.  We have been working with Kevin Breeden for a looooong time now, and I wanted to share- or...Read More

Happy Monday, everybody!  Have you seen any of the pictures of our member transformations?  Well, if not, we’ve included some in this post for you to see.  My real question is- WHERE’S YOUR TRANSFORMATION PHOTO?  For those ready to pull the trigger on the body of your dreams, we can draw the map for YOU-...Read More

This weekend I had a dream come to fruition.  I asked the girl of my dreams to marry me and she said, YES!  For those of you that have been asking (namely, every single one of my female clients) here is the story of how this all went down. A few weeks ago I decided...Read More

  So continuing with our interviews of clients, next up we have Jon Hughes.  Jon is a professional mixed martial arts fighter that trains with us.  His story has been all over our blog in the past, and a lot of people can learn from his drive to overcome failure… . 1.) Alright dude, so...Read More

Hey guys and gals! Welcome to the BRAND NEW Beyond Strength Performance NOVA website. We are still doing a lot of work on the site, but I couldn’t wait any longer to start posting here! This first post is an interview with Chas Evans. Chas is a client and friend of mine that did his...Read More