(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
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New to Beyond Strength?
BLOG
Hybrid Training
Testimonials
FREE INTRO
(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Hybrid Training
Testimonials
FREE INTRO
27
Oct
Different Grips for Different Lifts
Chris Merritt
Exercise Tutorial
,
kettlebells
,
Strength
,
Strength and Conditioning
,
video
ashburn
,
ashburn virginia
,
belly fat
,
BMI
,
body composition
,
body fat
,
bspnova
,
coach
,
core
,
dmv
,
dulles
,
exercise
,
fat loss
,
hold
,
kettlebell
,
kettlebells
,
nothern virginia
,
personal training
,
sterling virginia
,
strength and conditioning
,
video
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About the author
Chris Merritt
Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC
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