(571) 520-4470
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Online Training
Conditioned & Capable
Primed & Powerful
Testimonials
FREE INTRO
(571) 520-4470
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Online Training
Conditioned & Capable
Primed & Powerful
Testimonials
FREE INTRO
18
Dec
Flashy Friday: Bottoms Up Kettlebells!!
Chris Merritt
Conditioning
,
flashy friday
,
Strength
,
Strength and Conditioning
carry
,
hold
,
kettlebell
,
kettlebells
,
press
,
squat
,
turkish get up
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About the author
Chris Merritt
Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC
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