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(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166

Over the last three months we’ve covered How to Kettlebell Swing How to Single Arm Kettlebell Swing and Clean + Double Kettlebell Clean, and How to do the Get-Up.  Make sure to check those out if you missed them!


 

For our fourth and final kettlebell how-to (for now, anyways), we’re covering the kettlebell snatch.

BUT, if you have not spent a good amount of time getting comfortable with the 2-hand kettlebell swing, the 1-hand kettlebell swing, and the clean… DO NOT START HERE!

 

Feeling good with those?  Let’s go:

 

Play around with these.  Have fun.  And if you’d like coaching, ⇓⇓⇓⇓⇓ claim your 10 Days for $10 below.

Stop Worrying If You Can Do It And Experience More

At Beyond Strength we believe that life is better when a person’s body is physically capable. When a person’s body can’t hack it, they miss out on some of life’s best moments.

When someone has strength, mobility, and endurance they are more involved with life and have deeper, more fulfilling experiences. Whether it’s a challenging hike with friends or an afternoon playing with their kids, no one should have to question whether or not they are up to the task.

We provide training and coaching that helps people discover what their body is capable of because everyone deserves a life full of rich experiences.

GETTING STARTED IS EASY

STEP 1.

Schedule your consult and get 10 days for $10

 

STEP 2.

Choose the class schedule that fits your life and your goals

STEP 3.

Build a body that's ready for anything

 

About the author

Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC