(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
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(703) 444-0662
Hours
21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
Home
New to Beyond Strength?
BLOG
Hybrid Training
Testimonials
FREE INTRO
Tag
bowling
26
Jun
Weekly Video Blog, 25/52
June 26, 2017
Chris Merritt
community
,
Exercise Tutorial
,
fat loss
,
Strength
,
Strength and Conditioning
,
Transformation
,
video
This week’s video goes over the single leg RDL with the landmine. After the lesson we jump into a little training footage before showing off the bowling skills of our BSP NOVA members, from this weekend’s event at Bowl America!
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