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(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166
(703) 444-0662 Hours 21620 RIDGETOP CIRCLE STE 150, STERLING, VA 20166

The Tale of Two Wolves

Before we get to this tale, do you remember a few weeks ago we talked about the idea that we change best by feeling good?

Anyone having a hard time feeling good about ANYTHING right now?!?

Well, today I’ve got an old Cherokee tale for you… and it’s as timely as ever:

All of our routines have been completely rocked by this, but the silver lining is that this is a great opportunity to establish new ones—habits and routines that will bring us out the other end of this BETTER than we were coming in…

Member or not, if you’d like help developing a plan to stay on course during the chaos of COVID 19, let’s chat!  Shoot me an email (chris@beyondstrengthperformance.com).

We’ll talk soon!


 

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About the author

Strength Coach/ B.S. Kinesiology, Pennsylvania State University/ Functional Range Conditioning Mobility Specialist/ FMS/ Strong First Level 1 Certified Kettlebell Instructor/ Owner of Beyond Strength Performance, LLC, Beyond Strength Performance NOVA, LLC, and Beyond Strength Performance Tactical, LLC